Finding the best pair of running shoes for you and your family can be a problem. There are hundreds of excellent running shoes to pick from, and sorting through all of them is a never-ending task. For many runners, finding shoes that don’t interfere with their run and just let them sprint freely is the primary goal of shoe shopping.
Although every runner prefers to select a running shoe, you may start looking for a more particular feature in a shoe as your skill level increases. However, comfort has always been a shared priority that you should never overlook.
The best running shoes of 2022 are the ones that protect you while helping you reach top speed. Apart from looking attractive, it should be capable of treading any conditions and running surface. Using these qualities as a yardstick, we’ve compiled a list of the best running shoes for men, women, and kids from famous shoe brands.
Top 5 Best Men’s Running Shoes
Get the Nike Air Zoom Pegasus 38 – best road running shoes for a firmer ride
Nike Air Zoom Pegasus 38 is agile footwear suitable for everyday training. The Air unit in the shoe’s forefoot is optimized for men’s typical running patterns. Also, the React midsole in this shoe is reliable and provides you with a bouncier, more stable experience than before.
Furthermore, the unit is inflated to 20 psi to give appropriate assistance for landings and a responsive sensation for take-off.
How much is the Nike Air Zoom Pegasus 38?
Nike Air Zoom Pegasus 38 is one of the best cheap Nike shoes sold for around $120.
Where to buy Nike Air Zoom Pegasus 38
New Balance Fresh Foam 880v11 is your go-to everyday shoe
The men’s New Balance Fresh Foam 880v11 is a pair of running shoes with the proper cushion and weight (essential for daily training). This is the eleventh iteration of 880, a series that has long been a popular shoe among experienced runners because of its excellent fit and cushioning.
New Balance uses a comfortable Fresh Foam midsole in this edition, giving it a softer sensation than ever before without weighing it down. The designers also gave the 880v11 a more contemporary (and slightly more aggressive) appearance.
Thanks to a revised upper and organic detailing on the sides, the newest 880 is an essential everyday training shoe disguised as something you might wear out with friends. Its upper material also makes it easy to wash in a washer.
New Balance Fresh Foam 880v11 Price
New Balance Fresh Foam 880v11 costs about $135 in the market.
Where to buy New Balance Fresh Foam 880v11
Brooks Running Men’s Ghost 14 is perfect for the heavier runner
A comfortable shoe is vital when increasing your distance on race day, and the Brooks Ghost 14 delivers. The new Ghost is quite cozy, with a smooth and soft mesh. The mesh is built to accommodate a range of foot shapes and is also available for runners with wide feet.
One of Brooks’ most sumptuous foam compositions, DNA Loft, is located in the forefoot and provides a smooth transition from heel to toe. Ghost 14 got even more DNA Loft foam from the designers. This cushioned running shoe remains a solid performer in comfort, weight, and price.
How much is the Brooks Ghost 14?
Brooks Ghost 14 is around $140, and it’s worth the price.
Where to buy Brooks Ghost 14
Saucony Kinvara 12 – the lightest shoe for a softer ride
The Kinvara 12 for men is a lightweight running shoe with adequate cushioning for both a racing flat and a daily trainer. Although lighter and more technologically sophisticated men’s running shoes come with soft foam, only a few combine weight, cushioning, and speed like the Saucony Kinvara 12.
A full-length PWRRUN midsole cushions the shoe, while an airy mesh top keeps it tight. The 4 mm heel-to-toe drop helps the Kinvara feel quick. The low drop supports a light foot and rapid rotation, fostering a faster pace and a bouncy ride. Even with the slight difference, there’s enough padding to ease your steps.
The Saucony Kinvara 12 is an affordable shoe that costs around $110 per pair.
HOKA ONE ONE Bondi 7 – a responsive shoe for everyday walks
The men’s HOKA Bondi 7 is the most cushioned running shoe ever made. It has a soft, bouncy EVA foam for all-day cushioning. HOKA designed the shoe with a 33/29 mm (heel/toe) stack height to combat this.
The puffy midsole provides soft and buttery transitions from heel to toe, making road running effortless. Those extra layers of cushioning make it one of the best shoes for walking all day.
How much is the HOKA ONE ONE Bondi 7?
Comfort is critical when it comes to the HOKA Bondi 7, and that’s why it cost $160.
Where to buy HOKA ONE ONE Bondi 7
Top 5 Running Shoes for women
ASICS Gel-Nimbus 24 comes with responsive foam for a softer ride
The ASICS GEL-Nimbus 24 is a new classic, with almost two decades of experience crammed into it. ASICS created a soft landing and seamless transition with two GEL units in the heel and forefoot. Plus, it’s lighter and promotes a seamless heel-to-toe growth with FF BLAST PLUS foam.
The Nimbus also has FlyteFoam in the midsole for responsiveness and soft cushioning. This Nimbus has a smooth and comfortable top with a thin, elastic tongue.
How much is the ASICS GEL-Nimbus 24?
The ASICS GEL-Nimbus 24 is worth $160 and is ready for everything you throw at it.
Where to buy ASICS GEL-Nimbus 24
Karhu Ikoni 2021 is an excellent running shoe for training runs
The Ikoni 2021 is a set of lightweight shoes designed using 3D scans of human feet, making it comfortable for most women. A half-length Fulcrum rocker in the midfoot supports a soft and responsive Aerofoam bed. This combination aids in heel-to-toe transition and makes running and walking with this road shoe more effortless.
Karhu also created an Ikoni with a HiVo fit. The Ikoni 2021 HiVo supports bigger or wider feet while maintaining the same lively ride and style. Ikoni is perfect for track workouts, Sunday long runs, and neighborhood strolls.
Karhu Ikoni 2021 price
The Karhu Ikoni 2021 is a fashionable everyday shoe for women worth $140.
Where to buy Karhu Ikoni 2021
Saucony Endorphin Speed is your all-round performance shoe with a soft landing
An excellent shoe for stepping up the tempo and racing at your best is the Saucony Endorphin Speed. The midsole of this shoe has a TPU plate, which gives equivalent spring and energy to a plated shoe without the rigidity of a carbon-fiber plate.
Saucony’s Speedroll technology ensures smooth, rapid transitions when running. The PWRRUN PB Foam from Saucony is light, soft, and fuel, allowing you to perform at your peak. The Endorphin Speed 2 has a lightweight, designed mesh top for a barely-there look and feel while still providing a stable fit in the heel and midfoot.
How much is the Saucony Endorphin Speed?
You can purchase Saucony Endorphin Speed for about $160.
Where to buy Saucony Endorphin
Brooks Running Women’s Ghost 14 is best for the everyday trainer
The Brooks Ghost 14 is a superb women’s running shoe due to its adaptability. Brooks designed the Ghost to be a ladies’ shoe. That’s why it’s light and soft so that you can wear it for a few minutes or a marathon.
Brooks Ghost 14 offers a broad choice to accommodate runners with varying foot shapes. This year, Brooks DNA Loft foam is used more. More of Brooks’ softest midsole foam gives the Ghost 14 a cushier underfoot feel and smoother transition.
The women’s Brooks Ghost 14 is more comfortable and fits better, so you can start running or walking straight away.
How much is the Brooks Ghost 14?
The versatile design on this pair of shoes isn’t just worth $140, it also lets newbies focus on the road ahead rather than their shoes.
Where to buy Brooks Ghost 14
HOKA ONE ONE Bondi 7 Women’s road running shoe
The most excellent cushioned running shoe yet is the women’s HOKA Bondi 7. Developers used a lot of EVA foam to create the Bondi 7, giving it a responsive ride. Your feet are comfortably lifted off the bottom with a 31 mm heel stack and a 27 mm forefoot stack.
Also, a massive layer of foam beneath the shoe delivers a buttery ride from heel to toe. HOKA’s Bondi is one of the best road running shoes suitable for relaxed runs, long miles, and recovery days with its plush leather covering and slip-resistant outsole.
HOKA Bondi Price
For $160, you can get brand new HOKA Bondi 7 running shoes.
Where to buy HOKA Bondi
Top 5 Best Kid’s Running Shoes
Adidas Ultraboost 21
For racing or sports, youngsters will adore the bouncing feel of Boost foam underfoot of this sneaker. To help narrow feet, the Ultraboost provides extra cushioning with a knit on top with midfoot-hugging overlays that support tiny feet without generating hot spots or blisters.
The shoe is elegant, with the same streamlined design as the adult version. The Ultraboost is unquestionably expensive, but that’s because Adidas doesn’t trim expenses for kids’ performances.
How much is Adidas Ultraboost 21
Where to buy Adidas Ultraboost 21
Nike Renew Run
Nike has included a Velcro alternative for those who aren’t quite ready to take on the challenge of tying their sneakers. Adult testers also popular these elements in the kids’ version: elastic, breathable upper mesh with room for toe movement, firm ankle support, and softer forefoot cushioning for all the leaps and skips.
How much is Nike Renew Run
Where to buy Nike Renew Run
Asics Kids Gel-Venture 8
These shoes can handle any terrain with lugs engineered to grip dirt tracks, like the Alphacross. The additional ounces come with a rigid top and a rubber outsole to withstand multi-sport wear. A cushioned tongue and collar enhance the upper’s comfort. Gel cushioning in the sole softens the impact for kids who tend to land hard on their heels.
How much is ASICS Kids Gel-Venture 8
Where to buy ASICS Kids Gel-Venture 8
Altra Lone Peak
This is an excellent option for youngsters who can’t go barefoot because of the large toe box. Altra has designed a zero-drop base with sufficient but more substantial cushioning for them. The rugged outsole and removable sockliner are carried over from the original adult Lone Peak, making this shoe ideal for trail running and scouting outings.
How much is Altra Lone Peak
Where to buy Altra Lone Peak
New Balance Kids Fresh Foam Arishi v2
Parents rave about the shoes’ durability and value, while children like their lightness and ease of use. For short sprints or extended runs, the shoes’ Fresh Foam EVA midsole gives plenty of cushioning and bounce. The sole is made entirely of rubber, which provides excellent grip both on and off the road.
How much is New Balance Kids Fresh Foam Arishi v2
Where to buy New Balance Kids Fresh Foam Arishi v2
Best running shoes in 2022 FAQ
What does cushioning mean in a running shoe?
Cushioning refers to the amount of energy absorbed by the shoe during each step. It helps absorb shock and prevent injuries. Some runners prefer a shoe with less cushioning so they won’t be weighed down when walking or jogging. Others enjoy a shoe with more cushioning so they don’t have to work harder to push through pain.
Are “running shoes” actually good for running?
Running shoes are designed to provide stability, protection, and traction. They’re not meant to lay down the miles for you, but to make each stride easier and smoother. When you’re running, your foot needs to move naturally. Your body will adapt to whatever type of shoe you choose.
How do I choose a pair of running shoes?
Choose a shoe that fits well and feels comfortable. You’ll want a shoe that doesn’t pinch your toes or cause blisters. Look for a wide fit; most running shoes are too narrow at the front and back. Choose a shoe with a smooth heel counter so it doesn’t rub against your Achilles tendon.
Which brand makes the best running shoes?
The best brands include Brooks, Asics, Saucony, Nike, Reebok, Under Armour, Adidas, New Balance, and Mizuno.
How often should I replace my running shoes?
You should replace your running shoes every 300-500 miles or once a year. Another way to know when to change your running shoes is by checking the sole. If it starts looking worn out, it may need replacing. You should also take note of how it feels after wearing it for a few months. If it becomes uncomfortable, it’s time to get new ones.
